Body Massage: The Way To a Healthy and Holistic life

Best Body Massage in Chandigarh

A life full of health, vigor and vitality is a dream of every human alive on this planet. But, the tension, stress and hectic life cycle is the biggest hurdle in its way.

Well! Saying so, body massage could probably be the right answer to all of it. It not only relieves us from stress and tensions, but also aids us with complete relaxation of the body, mind and soul. Stiff joints, backaches, paining and fatigued legs are just a few common problems that most of us go through in recent times.

The best body massage in Chandigarh, relieves us from all of these regular lifestyle problems by providing us easiness and encouraging proper blood circulation in the body, thereby resulting is a relaxed state of mind and promotes good sleep.

Why should you go for a body massage?

Though massage is a physical technique but it has a deep impact on emotional being, as along with soothing the body it also puts the mind to rest. It is the most ideal way to relax the muscles tensions and rejuvenate the senses.

Along with relaxing and uniting the body, mind and soul, massages also helps in losing weight though the various techniques available. Everyone can gain from a massage – from pregnant ladies to ailing adults and a partially disabled person.

One such great massage therapy is spot massage. It incorporates massages therapies together like acupressure, Swedish, deep tissue and Shiatsu to relieve and get rid of various medical symptoms of:

  • Sport related injuries
  • Headaches
  • Stress caused due to insomnia
  • Disorders of digestion
  • Strains and injuries of the soft tissue
  • Nerve pains
  • Anxiety
  • Joint pans

And many other. A massage is considered as a holistic approach to attain peace through relaxation. Unwind yourself today with a full body massage in Chandigarh.

Potli Massage: Rejoice with good health and relief from pains

Massage since the ancient times has been considered as the most effective, tested and contributes to great health and wellness. The modern lifestyle and primarily our living style has made us prone to stress, tensions and injuries that drains us physically, mentally and emotionally. Massages are considered to improve the circulation of blood in the body and the flow of lymph. For our full body to be healthy, the sum of our body – the cells, needs to be healthy.Potli Massage

Knowing the physiological impact of various massages in our body, makes it possible to better understand the numerous health and fitness benefits of massage therapies. It is believed that for a healthy human equal development of mind and body is important. One such massage treatment is the ‘potli massage’ which is used to rejuvenate, nourish and relax the body along with having therapeutic impact on the body.

What exactly is Potli Massage?

An age old massage technique which is performed using a heated herbal pouch or potli (as called in India). The technique is used to massage and provide heat to the entire body or a specific area like the joints, neck and the lower back region. It has proved to be a successful form of treatment from acute and unbearable pains from arthritis or relief against paralysis. It has also proven to give immense relief from conditions of osteoarthritis, frozen shoulders, rheumatoid arthritis and spondylitis.

Potli massage is a form of Ayurvedic therapy that used fresh and dried herbs for treatment. The herbs inside the potli depends on body constitution and the ailment one is being treated for. These are then put inside a muslin cloth, dipped in hot herbal massage oils or hot sand or herbal powders and applied and massaged at the pressure point.

When the ready potli is placed on a specific area, it has therapeutic effect on the place making you heal and nourished. Out of the many benefits that one can get out of this massage treatment, the most common are – it helps reducing inflammation, improves mobility and reflexes, gives relief from muscular and joint pains and is very helpful in giving relief from arthritis pains.

As said earlier that a unique combination of herbs are put inside the potli depending upon the body constitution and the purpose it is used for, some of herbs that are used in combinations are:

  • A combination of fresh onion and aloe vera is apt for reducing inflammation.
  • Turmeric and ginger is combined to aid purification and revitalization of the body.
  • Rice and rosemary combined together eases muscle tensions and aids in blood circulation.
  • Neem and mustard is used in a combination for the purpose of detox.

Ashwagandha has been used in combination with other herbs to ease tension, muscle stress and helps in relaxation.
Well, be at the center of body massage in Chandigarh, and get yourself checked for the kind of potli massage therapy that you need and be rejuvenated and relaxed. Massages have definite psychological effects. It helps loosing muscle tensions and protects us from pain, stress and unwanted elements that stands against our well-being.

What To Expect From A Centre Of Massage in Chandigarh?

Staying in Chandigarh and planning for a massage session, here?

Or

Planning to take a trip to Chandigarh and have some relaxing and rejuvenating massage moments here?

If yes! This is definitely a good idea to go!

Chandigarh, the capital of Punjab and Haryana doesn’t just excel as one of the most planned cities across the globe, but it has some other major specialities too. Right from the lovely people surrounding the city, the cleanliness and greenery, this place is also famous for its hospitality services, as well.

One of the hospitable services of the city is Spa in Chandigarh and some of the most recognised and professional centres for massage in Chandigarh. There isn’t any suspicion on the fact that the city has world class relevance with these services. Right from the professional staff to high quality service in terms of both spa and massage, there’s definitely a lot to expect from this place.

What to keep in mind before selection of the right centre for massage in Chandigarh?

In case, you are looking for a centre for Massage in Chandigarh, following things can help-

  • Try looking for a place that has a renowned background.
  • Years of experience of the service provider are another point to be kept in mind.
  • Look for the therapies they are offering and the professional backgrounds of the professionals as work.
  • Checkout and compare the tariff rates charged by them for a better understanding.
  • Don’t forget to read online and checkout the recommendations offline too.

What to keep in mind before selection of the right spa in Chandigarh?

Spa centres are not much different in Chandigarh, still one should check for a few things, such as-

  • Price comparisons are the foremost requirement.
  • Studying the recommendations and testimonials are the next best possible way to identify the right spa.
  • Check for the staff and the facilities provided by the spa centres for the kind of spa you need.
  • Don’t forget to find if the spa has rich facilities of both spa and massage or not.

What to expect at a rightly chosen spa or massage centre in Chandigarh?

Well! Talking about the expectations, there are many expectations to look forward from a spa or massage centre, but, here are a few-

  • Neat and clean interiors
  • Well organised area for separate massage and spa sessions
  • Highly professional staff who are well capable of assisting you with the massage of your choice
  • Strategic handling of the massage needs for finest healing effect and recovery
  • Restful setting for the complete relaxation of the mind and the body, too
  • Cost effective service in terms of both hospitality and client handling