Massage in Chandigarh

Body Massage: The Way To a Healthy and Holistic life

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Best Body Massage in Chandigarh

A life full of health, vigor and vitality is a dream of every human alive on this planet. But, the tension, stress and hectic life cycle is the biggest hurdle in its way.

Well! Saying so, body massage could probably be the right answer to all of it. It not only relieves us from stress and tensions, but also aids us with complete relaxation of the body, mind and soul. Stiff joints, backaches, paining and fatigued legs are just a few common problems that most of us go through in recent times.

The best body massage in Chandigarh, relieves us from all of these regular lifestyle problems by providing us easiness and encouraging proper blood circulation in the body, thereby resulting is a relaxed state of mind and promotes good sleep.

Why should you go for a body massage?

Though massage is a physical technique but it has a deep impact on emotional being, as along with soothing the body it also puts the mind to rest. It is the most ideal way to relax the muscles tensions and rejuvenate the senses.

Along with relaxing and uniting the body, mind and soul, massages also helps in losing weight though the various techniques available. Everyone can gain from a massage – from pregnant ladies to ailing adults and a partially disabled person.

One such great massage therapy is spot massage. It incorporates massages therapies together like acupressure, Swedish, deep tissue and Shiatsu to relieve and get rid of various medical symptoms of:

  • Sport related injuries
  • Headaches
  • Stress caused due to insomnia
  • Disorders of digestion
  • Strains and injuries of the soft tissue
  • Nerve pains
  • Anxiety
  • Joint pans

And many other. A massage is considered as a holistic approach to attain peace through relaxation. Unwind yourself today with a full body massage in Chandigarh.

The Best Massage Centre In The City

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Thai Massage in Chandigarh

Staggering and Restorative! The youthful and wonderful Vedas Spa Thai Massage centre in Chandigarh captivates the guests offering various excellence and unwinding healings once in a while accessible. An ideal place for recreation and extravagance, Vedas Spa. Thai Massage in Chandigarh sessions mirror the all-encompassing standards and recuperating customs of the South East Asian health culture. What’s more, despite the fact that there is a great deal of activity occurring in Body Zone, Spa Kora considers harmony and quietness important where the wellness aficionados come in a quest for spoiling their ponder bodies and alleviating their sore muscles.A modern and in vogue expansion to Chandigarh’s best rec center Body Zone, Vedas Spa now stand finish with sauna, steam room, single spa, and couple spa rooms. It to be sure is the most amazing spa in Chandigarh rubbing shoulders with the rough and quick paced setting of Body Zone and as yet overflowing with so much quality smoothness.

The Spot Massage

One of the best feelings in this world is calming down. Regardless of wherever you travel, whatever you do; toward the day’s end, you need to be laid back in peace. To satisfy this craving of yours, Vedas Spa in Chandigarh has concocted a variety of flawless back rub bundles. One of them being Spot Massage, a calming rub treatment that is performed appropriately over your focuses compelling to encounter delight. The horde of the city can profit the warming advantages of massages essentially by booking an arrangement in Vedas Spa Thai massage centre in Chandigarh.

Held up in your bustling calendar consistently, you can save some time for yourself over an end of the week and complete a decent spot knead. This will keep you invigorated to deal with your work pressure the following week. You can profit the back rub benefits at night after your work also.

The entire target of Vedas Spa Thai Massage in Chandigarh is to free its customers from a wide range of strains, stresses, and worries. This is conceivable by getting them on to a dimension where they can encounter none other than harmony, relaxation, and joy. The spot knead attracts Swedish, Deep Tissue, Shiatsu, Hawaiian Lomilomi, and Acupressure methods. An hour and a half back rub influences away from your uneasiness, migraine, nerve torment, joint agony, sports wounds and cultivates appropriate digestion and stomach related framework.

Spot Massage does serve you recreation as well as goes about as a help to your general wellbeing. Where your psyche and body are running reliably in the hotch-potch of your bustling timetable, they do require rest and care to play out a productive undertaking once more. The spot massage will have the capacity to make an appropriate harmony between your work and solid life. Book your back rub arrangement now with Vedas Spa, Chandigarh and get hold of a brilliant inclination one would kick the bucket for.

Best Packages In One Of The Standard Spas

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Spot MassageSpot Massage

The objective of Vedas Spa Thai Massage Centre in Chandigarh is to free its customers from a wide range of pressures, stresses, and worries. This is conceivable by getting them on to a dimension where they can encounter none other than harmony, recreation, and delight. The spot massage attracts Swedish, Deep Tissue, Shiatsu, Hawaiian Lomilomi, and Acupressure methods. An hour and a half back rub influences away from your tension, migraine, nerve torment, joint agony, sports wounds and encourages appropriate metabolism & digestion.

Spot Massage does serve you recreation as well as goes about as an aid to your general wellness.Book your spot massage appointment now with Vedas Spa Thai Massage in Chandigarh and get hold of an awesome feeling one would die for.

Foot Reflexology

Foot reflexology massage stresses on different foot indicates that are specifically connected diverse parts of your body. Compelling the foot focuses properly gives your body a colossal alleviation and backs out torment anyplace present in your body. A decent reflexologist will know about every one of these focuses and have the capacity to perform splendidly. Any time, you may request that your therapist to slow down or increase the pressure by walking according to your necessity. Their delicate hands with a firm hold can do marvels to your body. They will have the capacity to conquer any hindrance between your organs and respective regions of your feet. Being it an agony relating to toes, impact points, pelvic locale, thighs or hind foot; the foot reflexology can quiet them all.

Foot Massage in Chandigarh

Foot reflexology massage at Vedas Spa Chandigarh gives you incredible advantages like supporting appropriate blood circulation, letting down blood pressure, decongestion, uplifting vitality level, and good immunity. So commit a part of your valuable time to your health and see the distinction. You will be more dynamic and lively than ever before. Experience the minute and offer with your relatives and dear ones so they can also gain from the same.

Potli Massage: Rejoice with good health and relief from pains

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Massage since the ancient times has been considered as the most effective, tested and contributes to great health and wellness. The modern lifestyle and primarily our living style has made us prone to stress, tensions and injuries that drains us physically, mentally and emotionally. Massages are considered to improve the circulation of blood in the body and the flow of lymph. For our full body to be healthy, the sum of our body – the cells, needs to be healthy.Potli Massage

Knowing the physiological impact of various massages in our body, makes it possible to better understand the numerous health and fitness benefits of massage therapies. It is believed that for a healthy human equal development of mind and body is important. One such massage treatment is the ‘potli massage’ which is used to rejuvenate, nourish and relax the body along with having therapeutic impact on the body.

What exactly is Potli Massage?

An age old massage technique which is performed using a heated herbal pouch or potli (as called in India). The technique is used to massage and provide heat to the entire body or a specific area like the joints, neck and the lower back region. It has proved to be a successful form of treatment from acute and unbearable pains from arthritis or relief against paralysis. It has also proven to give immense relief from conditions of osteoarthritis, frozen shoulders, rheumatoid arthritis and spondylitis.

Potli massage is a form of Ayurvedic therapy that used fresh and dried herbs for treatment. The herbs inside the potli depends on body constitution and the ailment one is being treated for. These are then put inside a muslin cloth, dipped in hot herbal massage oils or hot sand or herbal powders and applied and massaged at the pressure point.

When the ready potli is placed on a specific area, it has therapeutic effect on the place making you heal and nourished. Out of the many benefits that one can get out of this massage treatment, the most common are – it helps reducing inflammation, improves mobility and reflexes, gives relief from muscular and joint pains and is very helpful in giving relief from arthritis pains.

As said earlier that a unique combination of herbs are put inside the potli depending upon the body constitution and the purpose it is used for, some of herbs that are used in combinations are:

  • A combination of fresh onion and aloe vera is apt for reducing inflammation.
  • Turmeric and ginger is combined to aid purification and revitalization of the body.
  • Rice and rosemary combined together eases muscle tensions and aids in blood circulation.
  • Neem and mustard is used in a combination for the purpose of detox.

Ashwagandha has been used in combination with other herbs to ease tension, muscle stress and helps in relaxation.
Well, be at the center of body massage in Chandigarh, and get yourself checked for the kind of potli massage therapy that you need and be rejuvenated and relaxed. Massages have definite psychological effects. It helps loosing muscle tensions and protects us from pain, stress and unwanted elements that stands against our well-being.

Chandigarh Is Famous For A Number Of Beneficial Massage Therapies

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Spot Massage

Chandigarh is a centre for physical and massage therapies. For all those seeking massage therapy, Chandigarh is the place. Several quality massage centres and spas here offer massage modalities of several sorts. They are excellent for relaxation and as a cure for several body conditions.

Chandigarh has more than a few centres that offer excellent massage service to all of their clients. All of these centres employ the finest massage therapists. Many of them also offer discounts and offers & promotions. You are free to reserve their services online or contact them via call, text, and email.

Massage in the city gives a picture of a world where you prevail over the effects of mental and bodily stress. Submit yourself to the well-trained masseurs. A good massage centre in the city serves its customers for regaining their natural balance.

Each massage technique is characterized by a definite technique and is one of its kind. Massages are there for relieving you oftension, stress, and certain sorts of ailments.

Below, we are going to discuss two styles of massage therapy that Chandigarh offers.

Thai Massage

This is a massage therapy that Chandigarh offers. Definite places in the city offer conventional Thai massage. What the masseur does in a Thai Massage in Chandigarh is massage the pressure points and stretch the muscles to relax them.

This is an eastern variety of massage that offers outstanding respite from stress.

The masseur also makes use of correct breathing techniques employed throughout a massage session to make the human body’s nervous system stronger.

The invigorating and calming effect of a Thai Massage in Chandigarh has turned it into a favourite amongst many people living in different parts of India.

One problem that you could face is identifying a real conventional Thai massage centre in the city. The reason is that the centres don’t always promote their services as many commercial massage centres do. A good part of the promotion is via word of mouth. Thus, there is a possibility that you have to ask locals for advising you on where you should go for the finest Thai massage.

Spot massage

A quality massage centre in Chandigarh offers spot massage that incorporates Swedish, deep tissue, Hawaiian LomiLomi, Esselen, Shiatsu & Acupressure techniques.

Right from prenatal through to deep tissue a quality centre in the city is capable of delivering. A session of this sort of massage in a good centre in the city that offers the optimum results is of 90 minutes. A premium centre here that specialize in this sort of massage can be of help to clients in reducing several symptoms. These include:

  • Digestive disorders
  • Anxiety
  • Headaches
  • Fibromyalgia
  • Insomnia associated with stress
  • Paresthesias & nerve pain
  • Myofascial pain syndrome
  • Soft tissue injuries or strains
  • Temporomandibular joint tenderness
  • Sports injuries

Whenever you visit Chandigarh, check out the diverse sorts of massage facilities that are on offer. This city offers a variety of massage therapies that are sufficient to fulfill the requirements of every person.

Body Massage – An introduction to the age old technique of wellness and good health

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Manipulating the muscles. skin and tissues of the body with massage, helps relief from muscular tension, pains and stress and also aids in improving blood circulation, skin nourishment, cleansing and weight loss. It is an ancient believe that a regular body massage helps our body improves immunity against muscular spasm, aches and sprains in joints and other body parts thereby making us more strong towards infections and diseases.

In today’s world, many of us live a life full of stress and tension, without realizing that they also need some time for their body and health. We all deserve to be fit and relaxed and the only way to reach a state of complete attainment is through a complete body massage.

Ultimate Relaxation with Body Massage

We don’t even realize that massages starts form our early days when we are infants and our mother rubbing us with body oil. Massages has been a part of our life always. It is the power of touch through the massages that gives us the pleasure of being cared and pampered and thereby relieving us from stress and tension.

There are many ways that one can bet rid of pain due to stress and tension like taking pain killers, going out with friends, watching movies and so on, but all these techniques are superficial and relieves you for a while. The best way to terminate all your tiredness and pain due to pain and stress and attain the state of complete relaxation with a synchronized body, mind and soul is only through a full body massage.

A full body massage in Chandigarh is the perfect solution for all your problems of stress and tension.

Foot Reflexology

Also called as the ‘zone therapy’, it is an ancient technique of massage therapy is an amazing mix of the ancient art of healing and science. It works on the belief that a channel of energy rums from our foot to the head, encompassing all the vital organs that exists in the route. By applying pressure techniques through reflexology massage it unblock this channel and restore health and wellness.

Have you ever imagined that how much our foot has to bear? They are perhaps the most abused part of our body. As per the art of reflexology it is believed that good health starts at the feet and travels up. The benefits of foot reflexology are endless and some vital ones are:

  • Cure minor ailments like cough, cold and flu.
  • Aids prevention against diseases.
  • Improves energy levels.
  • Aids good circulation of blood and lymph.
  • Relieves against stress, tensions and muscular pains.
  • Helps in prevention against injury.
  • Helps stimulating activities of internal organs.
  • Is a successful therapy for constipation, chronic headaches, liver malfunction, skin allergies and much more.
  • Provide relief from tension and stress on the feet and legs.

As per reflexology chart, the right foot is associated to the organs present in the right side of the body and vice versa. Reflexology technicians apply pressure techniques at particular point to treat a particular organ.

Get Confident and Alluring with Bikini Waxing

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We all have unwanted hairs and the ardent desire of women to have a clean look has made waxing a popular thing everywhere. Whether it is planning for a beach or tropical holidays or may be just a beauty regime, waxing of public areas are a rage in present times.

In general for ladies with lot of public hairs, waxing stands out as the only solution, and more especially while wearing a thong, or a string bikini or even a revealing lingerie. Smooth and attractive bikini lines is what the ultimate desire is.

The Multiple Advantages of Bikini Waxing

As a normal procedure, bikini wax is applied on the public area from a range of bikini wax in Chandigarh. Strips of cloths are placed over the waxed area and the wax is allowed to dry. The clothes are pulled out once the wax hardens off the skin along with the hairs of that area.

Apart from attractive looks, there are other advantages also of it, as stated below:

  • Hygiene: Hairs in unwanted placed get moist of sweat and attracts germs which further leads to foul odour and skin irritations. Removing the hairs from these area keeps the area clean and hygienic.
  • It gives you the freedom to wear clothes like bikinis and lingerie without the hesitation of odd looking public hairs embarrassments.
  • It gives a sexy appearance with sensuality. Heads are bound to turn with a clean, clear and attractive looks.
  • It is not an expensive affair. These days bikini waxing is a common feature in saloons and spas all around.
  • It hardly takes any time. Just a few odd minutes in the saloon or if are doing it yourself and you are rid of all the unwanted hairs.

Spot Massage: The Key to Ultimate Healing

The spot massage therapy is a king of massage therapy which involves several king of massage styles for the purpose of healing from acute pains that one might get duet to tensed muscles which develops from injuries, muscular stress and tensions.

The massage style that are involved in spot massage are the Deep Tissue, Swedish, Hawaiian and the Esselen massage techniques. We often has seen people develop complexities after injuries, may be due to accidents or other reason, and complains of continuous pain and discomfort. Spot massage therapy helps in addressing the particular pain spots and attends them, thereby, comforting the person.

Massages offers more than relaxation, they help in healing and thereby, overall wellness. Regular to severe conditions can be treated with the aid of proper massages. It has been proved since ages that massages are very beneficial in conditions of back pain, osteoarthritis, headaches and migraine attacks, acute depression and even problems of serious ailments like diabetes, blood pressure and cancer.

There are almost around 80 styles of massages and all these techniques involves either pressure, rubbing or certain movement or may be all three at one place. Mostly the fingers and hands are used, but there are massages where even the feet, elbow and the fore arm are used.

Massage- A Beneficial Therapy For All

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Foot Massage in Chandigarh

Massage has been the most traditional and globally accepted way to both relax and rejuvenate your senses. Whether it is the Reflexology, Foot massage, Back pain massage, Balinese massage or even aromatherapy massage, every massage is said to be suitable for all. It is not necessary that one who is suffering from some severe medical condition should undergo such therapies.

Because of the technique and the stress reducing benefit of the different massage therapies, it has been said to suit all.

There are a number of situations during which everyone can go for a suitable massage therapy such as- aromatherapy massage, foot reflexology, Thai Massage or back pain massage, such as:-

During Labour and Pregnancy

Massage therapies have been suitable beneficial for women who are under labour and also during the pregnancy tenure. It not just reduced the pain but also induced easy labour and even better nursing after the baby’s birth.

  • Women Health

Massage therapies have proved beneficial in effective relaxation of all sorts of pain in 95% of the women, right from labour, pregnancy, PMS symptoms, etc. This has overall helped in improving women health.

  • Men Health

Older men are said to be scared of their inability to perform sex but, regular massage therapies have shown considerable effects in this concern. Massage has also been found to be significantly empowering the balancing of situations like- enlarged prostate problems and overall health.

  • Inhibits Getting Older Too Fast

Several massage therapies have proved significant in combating all through the aging process and sustain the feeling of being young for long. Massage improves the body’s metabolism process and the production of the digestive enzymes, which stimulates the body’s energy production process. This also helps in higher blood flow and better functioning of the overall body organs, which in turn inhibits the body’s ageing process.

  • Pain Relief

Several massage therapies such as foot reflexology and back pain massage have been pretty effective in reducing the stiffness of the muscles, improving the circulation of lymph and blood, which in turn works magically on the pain relief process. Massage therapies have been significantly working even in major pain concerns such as kidney stones, labour, ureter, tooth pain, etc. Migraine led headaches have also been seen almost vanishing with effective massage.

  • High Quality of Life and Overall Relaxation

Massage therapies have wonderfully changed the world with its effectiveness of working on chronic illness, lowered stress and day to day aches and pains, etc. This is in turn worked miraculously on improving the overall quality of life. Massage also have the ability to help ease your appetite, breath, concentration, mood, tiredness, constipation, diarrhoea, mobility, nausea, sleeplessness, etc. undergoing a massage therapy provides complete ease to the body and the mind and one receives both physical and mental goodness with it.

Every massage therapy has an effective and pretty strengthening feel good factor associated with it. It helps in both mentally and spiritually nurturing the body and mind and improving the overall quality of life.

Who Can Conduct and Perform Foot Massage or Foot Reflexology?

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Foot Massage in Chandigarh

Performing a massage is the essence of expert hands. Without the right expert guidance, performing a massage goes almost in vain. Massage involves touching, striking, rubbing and even pressing the right reflex points on the body. Especially in case of foot massage, the right reflex points need to be reached for an effective therapy.

Reflexology or foot reflexology massage can be performed by a certified reflexologist. In many cases, it can also be undertaken by an experienced family member, too. Reflexologist are not medical doctors however, they receive formal training for conducting the right practice of reflexology. There are a number of reflexology training centres that offer certified training in the same. International Institute of Reflexology in Florida is the most popular reflexology training offering institute around the world.

What to look for before choosing a Reflexologist?

  • When one is looking for a professional reflexologist, one should ensure that they have received a minimum 200 official hours of certified training and instruction for the best results.
  • One should also check it they have received a valid certification by a renowned training board. However, qualified the Reflexologist is, it should be ascertained that they are involved in continued training and learning program as per the recent updates of foot massage or reflexology.

What to expect from a Foot Massage Session?

  • During the beginning of the session, the reflexologist asks a couple of questions related to your medical history and determines the origin source of the problem one is undergoing.
  • Then after, one is made to lie down or sit in a comfortable chair, taking off both your shoes and socks.
  • Now, the reflexologist uses a couple of pressure movements, circular strokes and stretches for manipulating the reflex points corresponding to the affected body part. A few may use oil or a lotion, however many of them go for dry technique, as well.
  • You can guide your therapists for keeping the massage session comfortable and relaxed, rather than pushing too much to make it a painful session. Open communication is always welcome during such sessions.
  • Your foot massage session may last from 30 minutes to one hour giving the most relaxed feel. Your relexologist may wish to take note of your experience after the massage sessions for a better service next time.

Family Member Can Also Be a Valid Reflexologist

  • In case, one wishes to have a homely foot massage, any of your family members willing to understand the strategy behind this massage can help.
  • If they learn the reflex actions of the different points on the body and its functioning with reflexology, they can perform the foot massage on your own.

Foot massage or reflexology works amazingly on the entire body vitality. Being in Chandigarh you can definitely opt for getting a foot massage in Chandigarh in association with the best reflexologits. Having received the most professional and updated training, they are a pro at their job and the touch of their magical hands is a must to be tested.

9 Unusual Benefits Of Foot Massage

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Foot-reflexologyUnusual things always attract our attention!

Isn’t it?

Of course, it does!

Foot massage and deep tissue massage are two of those most demanded massage therapies. While foot massage goes perfectly for all those who do not wish to remove their clothes, while massage; the deep tissue massage goes perfectly for complete rest and relaxation.

If you are amongst those who perfect getting a foot massage rather than a Deep Tissue Massage, these unusual facts would definitely excite your interests:-

Foot massage is an amazing add-on for your good sex life 

It just needs a massage oil, a few lighted scented candles and some light music playing around and you are all set to the mood for a passionate night of lovemaking. A foot massage comes as the most selfless gift to your life partner on such occasions and helps improve your sex life.

Improves fluid circulation in the body

Adding a little life and serenity to the regular sedentary lifestyle, a foot massage works expediently to channelize and improve the fluid circulation of your body. This automatically lowers the extremities of fatigue and body failure.

Helps in preventing all kinds of foot and ankle injuries

Foot massage works judiciously on all types of foot and ankle injuries as it helps in early recovery from an injury, and also reduces the muscle soreness. Massage combined with certain foot and ankle strengthening exercises gives higher strength to your foot and ankle.

Lowers depression and anxiety

Studies have shown the effectiveness of foot reflexology in lowering the level of depression and anxiety. Putting the mind to ultimate relaxation, it simply brings you to a relaxed state.

Helps to lower the headaches and migraines

Studies conducted in Denmark depicted that people suffering from headaches and migraines have responded highly to foot massage therapies. This means 65% of the people suffering from such pains have been benefited with regular settings of foot massage.

Lowers blood pressure

Foot massage has the highest capacity to lower down the blood pressure and work effectively on higher blood circulation. It has been seen that just a 10-minute foot massage session performed three times a week results in the improved mental state, lowered anxiety and blood pressure.

Assists in the problem of flat feet and plantar fasciitis

People suffering from flat feet and ligament laxity have been said to receive higher benefits with a periodic foot massage due to the effective pressure applied during the process.

Helps in the alleviation of the symptoms of PMS and menopause

Foot massage is also said to show wonders on the alleviated symptoms of menopause and PMS. It eases the various feelings of sadness, unhappiness, irritability, tension, anxiety, insomnia, fatigue, headaches and even mood swings.

Reduces the effects of oedema in pregnant women

Oedema that leads to the swelling in feet and ankles can be reduced and well treated with an effective Foot Massage.