Foot Reflexology – A Must Massage For Working Professionals

How does it feel to have a soothing foot massage after those long hours of being still at work or hours of standing in the kitchen? Pleasurable isn’t it? Get entitled to that heavenly feeling you have always dreamt of at Vedasspa, spa center in Chandigarh. Not only working folks but also this is recommendable for college students. High level of study pressure is being built on them that aggravate their stress levels to an extent. The students also need to distress themselves.

Aloud shout out to Working people and students there: –

Don’t let that moment go for anyone when you can pamper yourself by taking foot reflexology treatment from our trained reflexologists. With months of training, our foot reflexologists have gained the level of perfection in foot massages. Foot reflexology emphasizes pressure on certain points providing relief against stress, indigestion, menstrual pain, bronchitis ailment, asthma and many more. Not only this it also escalates your blood circulation and lowers down your blood pressure. It evades all the miseries relating to cardio and gets you a more healthy and balanced life.

Why Do You Need Foot Massage

In the hustle bustle of life, you forget that you also have a life that has to be lived not slogged. Hats off to your dedication to work from 9 to 9 in the office from Monday to Friday. But to maintain that efficiency you must undergo relaxation therapies to keep you fresh throughout the next week. Small relaxing intervals do play a vital role in each one of our lives. Foot reflexology is performed with hot essential oils pressuring your foot points allowing your muscles to loosen up and breathe. You may tell your therapist to increase or reduce the pressure as per your feasibility. With the bunch of advantages combined with relaxation process, foot reflexology proves to be a sure shot.

Equipped With Trained Foot Therapists

There are a plenty of massage centers in Chandigarh but do all of them have trained professionals? We at Vedas Spa claim to have highly trained therapists who will be happy to offer amazing foot massage with their soft hands, yet tight grip. Book your spa appointment now with Vedas Spa and allow yourself to spend some quality time by relaxing your mind and soul. A 90-minute foot reflexology does wonders if you have right reflexologists performing on your foot. We endeavor to offer an all rounder relief and happiness to our clients by giving them qualitative massages in economic prices. This way we can retain you for a longer period of time and you will only keep coming to us. We belief in developing long term relationship by guiding you which massage to take up for the kind of pain you have. Regardless, all massages offer you relaxation.

Spot Massage – A Heavenly Feeling To Go For

Tired, exhausted, irritated when you return back home from office, what is the first thing that comes to your mind? You crave for some leisure. Isn’t it? Vedasspa in Chandigarh claims to give you that leisure through its distinctive massage packages. One of them is spot massage.

Spot Massage encompasses different acupressure and deep tissue techniques that stress your points and provide deep relief. Not only do these massages act as a stress buster but evade off headache, back pain, nerve pain, muscle pain and similar ailments. Thus, providing you a far better experience. A 90 minute deep massage pressing your points and neutralizing your angst and restlessness while offering you a foolproof composure.

There is nothing as reinvigorating as getting a better massage done. Many of the spa centers claim to have earned a good reputation in the market with professional therapists. However, Vedasspa only urges you to try its techniques out and then decide its worth. Once you get the Potli Massage done at Vedasspa, you would want to come again and again. It is that highly recommended.

Stuck in your busy schedule? Book an appointment over a weekend and get stimulated for your next week workload. The objective of Vedasspa massage techniques revolves around its customer’s health. In today’s hectic time, getting free time for yourself is pretty daunting. So whatever time you manage to get in between or over a weekend, you must utilize that in nourishing yourself. You are earning well, why not pamper yourself a bit?

Located in the center of the Chandigarh, Vedasspa spa center is easily accessible to everybody in the town. The way your weekend is important to give time to your friends and family, it is similarly important to give time to yourself. Where your mind is on a workout throughout the week, your body needs relaxation during the weekend so as to get prepared for the next week’s never ending work sessions. If you want to mark a healthy balance between your personal and professional life, you cannot keep on running only. A little rest and settling back, sinking in your own thoughts, playing with yourself and living with your own self is also required.

Be at leisure with Vedasspa in Chandigarh by booking your spot massage over the weekend. Refresh yourself by undergoing that divine feeling that one would lust for. The energy you gain after getting the spot massage done, will fill happiness in your family moments as well. You will be double excited and inspirited to revel in with the moments. So what makes you wait? Hurry up and get your appointment booked for Spot Massage.

Don’t forget to spread the word and let your friends and relatives also cherish the heavenly feeling the way you did.

What Are The Herbs Used In a Potli Massage?

Potli massage has been one of the most talked massage therapies around the world, but what interests the most is the unique set of herbs amalgamated for use, in the process.

Each Ayurvedic massage therapy has its own distinguished set of customised herbs that have complete relevance to the ailment of the person, undergoing the treatment.

Similar goes with the Potli Massage.

What herbs are used for Potli Massage?

Ashwagandha is the most used herb in Potli Massage. Being 100% time tested and quantified for wellness results, this magical herb is used for relaxing the tensed muscles and reducing the body stress levels.

For the de-toxication process of the skin and body, the mustard and neem are commonly used.

For the revitalisation and purification process of the body, combination of turmeric (haldi) and ginger (adrak) herbs are mostly used.

This massage also works well with improved blood circulation and eased muscle tension with the use of rosemary and rice herbs.

Onion and Aloe Vera are the top anti-inflammatory herbs.

Potli Herbs and its Benefits

  • Ashwagandha relieves the stress levels and boosts sleep.
  • Neem and Mustard heals and helps detoxify the skin and body.
  • Ginger and Turmeric purifies the mind and body.
  • Rosemary and Rice help in easing the tensed muscles and stimulate the blood circulation.
  • Mint and Lemon soothes headaches.
  • Lemon and Orange rejuvenates the body and mind.
  • Onion and Aloe Vera reduces the soreness, pain, swelling and all sorts of inflammation.
  • Lavender and Cardamom refreshes and calms down the body and nerves.

The effects of Potli massage are functional in the treatment of several common diseases to the fullest due to effective use of the specialised herbs. Getting a Spa in Chandigarh can give you ample opportunity to explore this therapy.

The Role Of Massage Therapies in MedSpa

Do you think massage relates to just a general body massage using the essential oils and the right atmosphere to deal with then anxiety and inner tensions of a person. Well! That’s your idea with massage; you got to check this out!

Massage therapies isn’t all about body and mind relaxation with certain movements using a set of ayurvedic or essential oils but, it holds a pretty higher place in our lives and the medical history, too.

Medspa is another term that is significantly associated with the idea of a massage therapy.

Chandigarh holds some of the best places to try your hands on Massage in Chandigarh. For the effective spa treatments, you can also look for some Spa in Chandigarh that offer highly enriched spa treatment for better medical care.

Now let’s have a look at how is the concept of Medspa and Spa related!

Medspa And Its Association With Regular Spa

  1. The interrelationship between the concept of massage, spa and the medicine in the U.S. comes from long back. It holds it association since the origin of health spas and the curative waters.
  2. Massage remained an important component of the normal schedules of the people since the early days of the American health spa; however, the therapeutic touch was a part of the medical spa movement that has taken the concept of massage to a new level.
  3. A medical or medspa offers several spa services, along with their foremost medical facility. As such, a medical spa has a number of challenging and rewarding opportunities for the massage therapists working there.
  4. While early medical spas had a much more clinical approach and feel, most of the medical spas working today have adopted the best practices from the hospitality and day spa sectors and have acquired its environment for creating even more relaxing and supportive environment for the guests on board.
  5. Massage services play a very important role towards creating and maintaining a hospitality-driven experience while enjoying the benefits of the therapeutic treatment.

The Med Spa Movement

  • The Med Spa movement moved to its growth phase due to the popularity of medical spa treatments and its procedures have not just been a trend; but, a movement too.
  • It is estimated that there are over 4,200 medical spas centres functioning in the country of U.S. In fact, they are generating a total of 3.97 billion dollars on an annual basis as per the American Med Spa Association’s report.
  • Today’s medical spa is a one-stop facility that offers a range of classic spa services as well as the effective medical spa services and the associated wellness programs.

The Medspa is a complete return to a blend of traditional spa services along with the medical treatments offered by a savvy physician or a medical spa specialist. Getting such a treatment is an amazing experience to enjoy and also offer the right treatment to the body.

Ayurvedic Potli Massage: The Untold Way To Build Your Muscles Without Any Weights

Panchakarma or ayurvedic detoxification and rejuvenation has been considered as one of the best ways to neutralise the bodily problems and help people get rid of several ailments. It is basically a part of the various ayurvedic treatments that are mostly offered by the unique Ayurvedic therapists in Kerala and several other parts of India. It combines a number of therapies like spot massage, herbal massage, aromatherapy and potli massage as well.

The second half of the Panchakarma schedule actually goes with the Kizhi/Potli massage treatment. Potli is often considered as a therapeutic technique that takes use of small poultice or bags filled with various herbs. These herbs are specially prepared out of rice warmed in milk or other medicated oils. This extract is used for massage and offering heat to the entire body, specifically to the readily areas like- the lower back, neck and joints. This involves the techniques of Spot Massage to make the massage therapy even more effective.

Polti massage and its muscle strengthening benefits

  • Potli treatments are believed to be an amazing treat for strengthening the muscles.
  • It uses the specific herbs for improving the blood circulation and stimulating the entire body system. The therapist usually dips the poultice in hot oil and then taps it over the various joints of the body. This is then followed by gently rubbing the potli up and down throughout the entire body length.
  • The herbs contained in the potli, the hot herbal oils, the continuous tapping and rubbing actions combine together to improve the blood circulation, relieve pain factors, improves mobility, reduces the stiffness and tones the skin.
  • Such a combination treatment thus, in turn helps in complete strengthening of the body muscles along with its vitality.
  • The soothing effect of the Potli massage is believed to be pretty effective for various neuro-degenerative conditions, weakness, lower back or neck pain, muscle wasting, Sciatica, etc.
  • After the treatment, one feels better and much more relaxed along with stronger muscles to support the body.

This is how potli massage in combination with the spot massage therapy works wonders in improving the muscles health, increasing their flexibility and their strengthening, too.

Now, let’s have a look at the basic benefits and added advantages of the Potli Massage!

Benefits of Potli Massage

Out of the long list of Potli Massage, mentioned below are the major benefits of it-

  1. Works as an amazing pain reliever
  2. Improves blood circulation
  3. Builds body muscles without any weight lifting
  4. Relieves the body stiffness
  5. Opens the body’s fine channels for better lymphatic movements

The Supportive Science Behind Reflexology Massage

Reflex actions hold a special place in our lives. Right from our body parts to our inner feelings, everything actually works on the appropriate reflex actions. The same science works behind the much talked and practised reflexology massage therapy.

Reflexology massage has been one of the most practised and popular massage therapies since quite a long time. The prime reason behind the same are the amazing benefits the massage brings in with it. Foot Reflexology has been one of the most featured spa and massage therapies being offered by most of massage centres. There are a number of well certified therapists who have been offering effective reflexology massage therapies. In fact, reflexology is being well populated and offered services by both private and professional certified therapists.

Science behind reflexology massage

As already stated by the American Reflexology Certification Board, reflexology massage has been defined as being a lot more than just a massage therapy.

  • It states that it is a non-invasive, complementary practice that involves massage of the thumb and fingers of both the hands and the feet.
  • The technique applies towards applying effective level alternative pressure to the reflex points of both the hands.
  • Reflexology represents complete maps of the reflex points of the body which is located on our feet, hands and outer ears.
  • This is how applying the right pressure on these respective points works wonders on the relative body parts like- head, back and other internal organs too.
  • Reflexology Massage has been equally beneficial in curing a number of concerns related to both internal and external body parts.
  • The therapy has worked wonders on curing a number of medical world concerns related to back pain, severe migraine, etc.
  • Reflex mapping, reflexology charts consideration, tender spots and the relative deposits and treatments are well associated with the science being implemented behind reflexology massage.
  • Each of these techniques and tools are used independently or in a combined form by the therapies to perform foot reflexology.
  • This is how reflexology massage has always helped in demonstrating an improvement laid effect in improving the quality of life. It has been an amazing help for relieving the pain or other stress symptoms.

Although reflexology has been one of the most notable massage treatments worldwide, understanding the effective science behind it makes it even more effective. This therapy has worked wonders on a number of patients suffering from even chronic concerns. Around the world, the scientific effectiveness of reflexology massage has been well proved and this is the reason of its growing popularity. A number of patients suffering from extreme problems often tend to go for reflexology treatments for better results.

Reflexology Isn’t Just Foot Reflexology but Hands Reflexology Too

Reflexology massage has often been known as foot reflexology. It is mainly famous due to the reflective effect it highlights on the body organs. Massaging the various points on the foot works effectively on applying the appropriate pressures on the different body organs and offering an effective healing effect on them.

Many of us even today misinterpret reflexology as just Foot Reflexology however, the actual fact is that it comprises of the hands massage as well. This means reflexology is a combined massage of both the hands and foot points for overall body health.

There are a number of reflex points located on our hands and feet. But, in order to derive the best desired results, it is quite imperative to possess the basic knowledge of the organ’s position in the body, first and the significance of these reflex points on the other. Therapist tends to learn such therapies with the help of appropriate drawings and ascertain the approximate location of these organs in the body and their associated reflex points located through the hands and feet.

It has been pretty surprising to notice the effective results of such massage therapies on the various parts of the body. Massaging a point on your foot can help getting away from the back pain troubles and so on.

Isn’t it suspiring?

Of course it!

Our toes, thumbs and fingers are the reflex areas for our brain and head parts, but the major reflexes associated with the brain and head portions exists around the big toes and thumbs. Each of the big toe and thumb is said to hold half reflexes for the brain portions and the head on each side. Both the foot and hand holds the reflex points of various organs falling in both the half portion of the body. This is how it actually works.

Potli Massage is also said to be a massage therapy as significant as the reflexology massage. With the only difference that it’s used certain herbs folded in a potli pattern, it works as eminently as the reflexology massage.

In order to judge and identify the accurate reflex points in case of any particular disease or abnormal functioning of an organ is by pressing the respective points and feeling the associated pain around. Once, reflexology works on the organ, it reflects no or less pain at these points and the patient feels much relaxed. However, it’s not that simple.

In order to let the patient feel the real pain, the therapist has to apply enough pressure and even push prickly to make them realise the pain pressure. Once the pain is identified the therapist can considerably work on the associated portions of both the hands and foot to perform the complete reflexology massage.

 

10 Amazing Ways To Amaze Your Family With Reflexology Benefits

As the name suggests, reflexology massage works on the concept of offering best reflex actions on the body. It is the best way to benefit the body by simply performing a Foot Massage in Chandigarh and an equivalent massage all over the hands.

People often wonder on how reflexology helps.

Well! To add an answer to this query, one can say that- Reflexology massage isn’t just beneficial to you but, for your family too!

Let’s have a look at the 10 amazing benefits it offers to the family:-

  • Helps in taking the right control and managing your family’s budgets, their meals and many such things.
  • Targeting the complaint areas of the body, it relieves problems from such areas in terms of aches and impulses.
  • Creates some real family time to sit and enjoy the reflexology massage with the family.
  • It reflects your feeling of care for your family.
  • Helps in creating a special relationship with the complete family.
  • Reflexology massage can even bridge the gap of the moment when one doesn’t know why they aren’t feeling well. What’s wrong, honey? I don’t know.
  • It is the best way to take care of yourself and stay with your family, when in need.
  • This can appropriately help in taking off the extra tension and load from you and your family life.
  • Reflexology is the best special care for the special aged veterans of the family. It eases their bodily problems with the growing age, the teething and colic for infants and the growing pains for the teenagers.
  • Foot massage or reflexology massage is the answer to all your feelings of being alone or helpless.

This is how Reflexology Massage works wonderfully for the entire family and their well being.

Potli Massage- A New Herbal Massage Therapy Gaining High Popularity

Massage therapies have been gaining higher popularity with the kind of ease and comfort it offers. There are a number of massage therapies that have reached the highest popularity tolls but, Potli massage has been the most asked for!

It’s not just the therapy that has called for higher number of growing fans but, also the beneficial side of the therapy that puts it to the advantageous side.

Let’s have a look at what if exactly refers to and how has it helped!

What is Potli Massage?

Practised since a very long time in the region of South East Asia and especially Thailand, Potli Massage has been one of most famous therapies for healing since the 14th century.

Under this therapy, a small potli, Poultice or kizhi containing the necessary herbs are applied to the particular spots with slight rub.

It mainly works on the verge of spot massage as the heated potlis are applied to the particular spots each time after a slight heat is applied on it.

Potli massage is said to be one of the most herbal and natural ways to heal all sorts of muscles and pain ailments.

How does it work?

Potli massage works with the therapeutic treatment it receives from the blend of herbs combined to form a potli.

The heat treatment applied on these herbs work amazingly when applied on specific points that are similar to Spot Massage.

The therapist gently rubs and makes a circular movement along the affected area for an amazing therapy.

This is how it works.

It is mainly due to the herbal and natural treatment applied during a Potli massage that has made it a quite popular massage therapy across the world.

Is There a Difference Between Foot Reflexology and Reflexology Massage?

Massage therapies have actually gained their names based on the type and things used during the process. Aromatherapy gets its name from the inclusion of essential aroma oils being used during the process however; back pain massage gets its name from its effectiveness it shows in curing back pain.

Similarly, reflexology massage has received its name from its origin and way it is practised. Reflexology is termed from the fact that an effective reflexology massage is said to apply appropriate reflex action on the various body parts. A significant pressure and massage movements applied on the foot and palm appears effective on showing amazing results on curing the ailments on the different body parts. This is how the technique works.

Many a time, people get to confuse with reflexology and Foot Reflexology massage. However, there isn’t much difference between the same, apart from a basic difference that foot reflexology on takes the foot massage and therapy into consideration however, reflexology massage goes around with both the hands and legs. In case of foot reflexology, the similar movements and motions are applied on the bottom part of the foot, around the ankle, sole, heels, etc. However, reflexology massage moves around the foot as well as the hands. It covers the foot areas as well as the palm, palm top, wrist, etc.

Each pair of movements applied during the process is said to highly beneficial in curing even the chronic ailments. Our foot and hands are believed to hold the reflex points of each body organ and this is how massaging these points work perfectly on the entire body.

There isn’t much of a difference between a foot reflexology and Reflexology Massage apart from the location of the massage.