Why Does Body Massage Treatment Is So Popular?

Wrinkles are one of the biggest problems these days. You can actually get to any extent to eradicate the word wrinkle. In this context, one treatment that has honestly helped to get rid of that is a spa treatment. Basically it has oodles of goodness one among which is that it enhances the circulation of blood in the body which in turn helps to check hypertension. Therefore today will highlight the fact that Spa In Chandigarh is getting popular day by day.

What do you mean by body massage in spa treatment?

While going for spa treatment oftentimes body massage is focused. And this is actually a work of pressure created on the limbs and muscles by means of wrist and hands. Usually the lower portion of the feet, arms and elbows are concentrated on for the same treatment.

Benefits of having body massage

  • Relieves stress

The first benefit that you get from body massage is that it keeps the stress hormone called cortisol at a lower level. In addition to that also keeps depression and anxiety at bay by releasing the hormones like dopamine and serotonin to make you feel good.

  • Reduces blood pressure

It has been reported that a body message in the back has a great potential in lowering the level of high blood pressure. This in return reduces the chance of getting heart attacks as well.

  • Increases body agility

A body message is also capable to increase the agility of tendons, connective tissues, muscles. They basically emphasis on to release the lubricants which actually keeps the connective tissues active. And therefore you are relieved from back pain.

  • Increases body agility

The next big benefit of the body massage is that it focus on pressure points by conducting acupuncture. In addition to that therapies like spinal modification is also introduced as well. Therefore all these together help to reduce back pain.

Thus these are the reasons why should you go for Body Massage in Chandigarh.

What Are The Herbs Used In a Potli Massage?

Potli massage has been one of the most talked massage therapies around the world, but what interests the most is the unique set of herbs amalgamated for use, in the process.

Each Ayurvedic massage therapy has its own distinguished set of customised herbs that have complete relevance to the ailment of the person, undergoing the treatment.

Similar goes with the Potli Massage.

What herbs are used for Potli Massage?

Ashwagandha is the most used herb in Potli Massage. Being 100% time tested and quantified for wellness results, this magical herb is used for relaxing the tensed muscles and reducing the body stress levels.

For the de-toxication process of the skin and body, the mustard and neem are commonly used.

For the revitalisation and purification process of the body, combination of turmeric (haldi) and ginger (adrak) herbs are mostly used.

This massage also works well with improved blood circulation and eased muscle tension with the use of rosemary and rice herbs.

Onion and Aloe Vera are the top anti-inflammatory herbs.

Potli Herbs and its Benefits

  • Ashwagandha relieves the stress levels and boosts sleep.
  • Neem and Mustard heals and helps detoxify the skin and body.
  • Ginger and Turmeric purifies the mind and body.
  • Rosemary and Rice help in easing the tensed muscles and stimulate the blood circulation.
  • Mint and Lemon soothes headaches.
  • Lemon and Orange rejuvenates the body and mind.
  • Onion and Aloe Vera reduces the soreness, pain, swelling and all sorts of inflammation.
  • Lavender and Cardamom refreshes and calms down the body and nerves.

The effects of Potli massage are functional in the treatment of several common diseases to the fullest due to effective use of the specialised herbs. Getting a Spa in Chandigarh can give you ample opportunity to explore this therapy.

Potli Massage- A Little To Know About Its Ingredients

Potli massage is a magical reframed touch of the goodness contained in a potli that acts miraculously on any of the pain and stress areas. The polti massage has proved to be an amazing therapy to nourish and rejuvenate your body and the body tissues. Under this, small potlis containing herbs in it is heated and gently applied on the affected areas for a warmth and healing effect on the affected area.

The ingredients of the Potli massage are considered pretty vital for the treatment procedure of the affected areas and the entire body. There are number of herbs that are blended, heated and used for the right treatment of such body parts.

It is an effective therapy for the treatment of body aches, strains, sprains, swelling, lower back and joint pain. The therapy has also been a curator and helped in opening the lymphatic nodes.

Ingredients of Potli Massage

There are a number of herbal ingredients that are used for Potli Massage, including- Rose Flower, Sandalwood, Tesu Flower, Rock Salt, Ajwain (carom seeds), and Black Salt combined with many other rare herbs.

Rose flower:  Is used as an antiseptic, astringent, antibacterial and anti-inflammatory ingredient for reducing the swelling of the blood capillaries for treatment of ailments such as- dermatitis, scaly skin and eczema.

Tesu flower: Is an astringent, anti-cancer, purgative, aphrodisiacal and laxative ingredient.

Sandalwood: Is used as a great moisturizer and hydrating agent with number of medicinal benefits.

Ajwain (carom seeds): Works as an anaesthetic and anti-inflammatory herb for the treatment of rheumatic and arthritic pain.

Rock salt: Stimulates the digestive juices secretion for improved digestion and helps in weight loss, opens the skin pores for improved circulation and skin hydration.

Black salt: Works effectively on curing a number of health issues such as- indigestion, constipation, heartburn, hysteria, goitre and poor eyesight.

Specialist Potli Herbs Used as the Ingredients

  • Ashwagandha Roots helps in stress relief and boosts the sleep level.
  • Neem and Mustard helps in healing and detoxifying the skin and body.
  • Ginger and Turmeric helps in purifying the mind and the body.
  • Rosemary and Rice ease out the tensed and strained muscles and stimulate the overall blood circulation.
  • Mint and Lemon helps in soothing headaches.
  • Lemon and Orange rejuvenates the entire body and the mind.
  • Onion and Aloe Vera reduces the soreness, pain, swelling and inflammation.
  • Lavender and Cardamom adds the perfect refreshment and calmness to the body and the nerves.

Potli massage holds a number of incredible ingredients that has the ability to complete the treatment cycle of the entire body, however, the choice of contents of the potli completely depend on the ailment one s suffering from. If you are in Chandigarh, you can definitely give it a try. Apart from the different types of massage available in the esteemed spa and massage centres in Chandigarh, you can also opt for an amazing experience of Bikini Wax In Chandigarh.

So, when are you booking your appointment?

Massage- A Beneficial Therapy For All

Massage has been the most traditional and globally accepted way to both relax and rejuvenate your senses. Whether it is the Reflexology, Foot massage, Back Pain Massage, Balinese massage or even Aromatherapy massage, every massage is said to be suitable for all. It is not necessary that one who is suffering from some severe medical condition should undergo such therapies.

Because of the technique and the stress reducing benefit of the different massage therapies, it has been said to suit all.

There are a number of situations during which everyone can go for a suitable massage therapy such as- Aromatherapy Massage, foot reflexology, Thai Massage or back pain massage, such as:-

  • During Labour and Pregnancy

Massage therapies have been suitable beneficial for women who are under labour and also during the pregnancy tenure. It not just reduced the pain but also induced easy labour and even better nursing after the baby’s birth.

  • Women Health

Massage therapies have proved beneficial in effective relaxation of all sorts of pain in 95% of the women, right from labour, pregnancy, PMS symptoms, etc. This has overall helped in improving women health.

  • Men Health

Older men are said to be scared of their inability to perform sex but, regular massage therapies have shown considerable effects in this concern. Massage has also been found to be significantly empowering the balancing of situations like- enlarged prostate problems and overall health.

  • Inhibits Getting Older Too Fast

Several massage therapies have proved significant in combating all through the aging process and sustain the feeling of being young for long. Massage improves the body’s metabolism process and the production of the digestive enzymes, which stimulates the body’s energy production process. This also helps in higher blood flow and better functioning of the overall body organs, which in turn inhibits the body’s ageing process.

  • Pain Relief

Several massage therapies such as foot reflexology and back pain massage have been pretty effective in reducing the stiffness of the muscles, improving the circulation of lymph and blood, which in turn works magically on the pain relief process. Massage therapies have been significantly working even in major pain concerns such as kidney stones, labour, ureter, tooth pain, etc. Migraine led headaches have also been seen almost vanishing with effective massage.

  • High Quality of Life and Overall Relaxation

Massage therapies have wonderfully changed the world with its effectiveness of working on chronic illness, lowered stress and day to day aches and pains, etc. This is in turn worked miraculously on improving the overall quality of life. Massage also have the ability to help ease your appetite, breath, concentration, mood, tiredness, constipation, diarrhoea, mobility, nausea, sleeplessness, etc. undergoing a massage therapy provides complete ease to the body and the mind and one receives both physical and mental goodness with it.

9 Unusual Benefits Of Foot Massage

Unusual things always attract our attention!

Isn’t it?

Of course, it does!

Foot massage and deep tissue massage are two of those most demanded massage therapies. While foot massage goes perfectly for all those who do not wish to remove their clothes, while massage; the deep tissue massage goes perfectly for complete rest and relaxation.

If you are amongst those who perfect getting a foot massage rather than a Deep Tissue Massage, these unusual facts would definitely excite your interests:-

  • Foot massage is an amazing add-on for your good sex life

It just needs a massage oil, a few lighted scented candles and some light music playing around and you are all set to the mood for a passionate night of lovemaking. A foot massage comes as the most selfless gift to your life partner on such occasions and helps improve your sex life.

  • Improves fluid circulation in the body

Adding a little life and serenity to the regular sedentary lifestyle, a foot massage works expediently to channelize and improve the fluid circulation of your body. This automatically lowers the extremities of fatigue and body failure.

  • Helps in preventing all kinds of foot and ankle injuries

Foot massage works judiciously on all types of foot and ankle injuries as it helps in early recovery from an injury, and also reduces the muscle soreness. Massage combined with certain foot and ankle strengthening exercises gives higher strength to your foot and ankle.

  • Lowers depression and anxiety

Studies have shown the effectiveness of foot reflexology in lowering the level of depression and anxiety. Putting the mind to ultimate relaxation, it simply brings you to a relaxed state.

  • Helps to lower the headaches and migraines

Studies conducted in Denmark depicted that people suffering from headaches and migraines have responded highly to foot massage therapies. This means 65% of the people suffering from such pains have been benefitted with regular settings of foot massage.

  • Lowers blood pressure

Foot massage has the highest capacity to lower down the blood pressure and work effectively on higher blood circulation. It has been seen that just a 10-minute foot massage session performed three times a week results in the improved mental state, lowered anxiety and blood pressure.

  • Assists in the problem of flat feet and plantar fasciitis

People suffering from flat feet and ligament laxity have been said to receive higher benefits with a periodic foot massage due to the effective pressure applied during the process.

  • Helps in the alleviation of the symptoms of PMS and menopause

Foot massage is also said to show wonders on the alleviated symptoms of menopause and PMS. It eases the various feelings of sadness, unhappiness, irritability, tension, anxiety, insomnia, fatigue, headaches and even mood swings.

  • Reduces the effects of oedema in pregnant women

Oedema that leads to the swelling in feet and ankles can be reduced and well treated with an effective foot massage.